Topics Covered

0:00 Intro

0:46 Solo without shape vs. solo with shape

2:19 The 4 stages of a solo

2:35 Calm before the storm

2:49 The buildup

2:55 Climax

3:00 Cool down

3:14 Example

4:29 Practice routine

5:05 When can I move on?

5:12 Why am I doing this?